We perceive ourselves as living in a flat or a house, as travelling in a car, bus, train or plane, as speaking with our mouths and listening with our ears but wherever we live, wherever we go and whomever we are with, we are always, first and foremost, in our bodies. Through massage/bodyworks treatments, we can enrich our experience of our physical selves, become more integrated with our thinking selves, and restore our relational selves through deep relaxation of our nervous systems.